Homophobia and transphobia at work aren’t always loud—but they’re always harmful. If you see a coworker being targeted, don’t stay silent. Here’s how to speak up, show support, and help create a safer, more inclusive workplace.

When someone made a hurtful comment about a friend’s mobility device, I froze. But my friend Patty didn’t. She stirred in the lesson from a video I’d made—and chose to give that friend their agency.

Society loves its labels—but what happens when we don’t fit? This post explores the power of self-definition, the struggle of being seen, and why we know ourselves better than anyone else ever could.